As the river levels fluctuated and the frost settled, our dedicated rowers kept their fitness up with winter land training at Goring Gap Boat Club. Every Tuesday and Thursday, we swapped the water for circuits and erging sessions, pushing through the colder months with determination and team spirit.
A huge thank you to Richard Berkley and Stuart Cowen for their time, effort, and encouragement throughout the season. Their coaching and commitment have kept us all motivated, helping us build strength and stamina ready for the return to the water, and we even managed a couple of 2k timed rows!
Here’s to warmer days ahead – and to putting all that winter training to good use on the river!
